Going Vegan for Health Blog

Vegan For Health Blog

My Favorite Oil-Free Vegan Tofu Scramble

I used to love scrambled eggs before I was vegan 5 years ago and knew better, and I've finally cracked the code on the perfect tofu...

All-Natural No-Sugar Sweet-Tart Cranberry Sauce

I'm about to break the internet: I am making cranberry sauce without cups of sugar! Here's how I do it, and you can, too: Vegan Cooking...

Dunkable, Delectable Vegan Oil-Free Biscotti

As a nice Jewish girl, my Aunt Janet always made an amazing crunchy, twice-baked biscotti-like cookie we Jews call "Mandelbrot." But the...

Easy Peasy Saffron Yellow Rice

You probably think this is some kind of special occasion dish - nothing could be further from the truth. This is easy and quick, once you...

Creamy Vegan Oil-Free Smoked ChickPea Paprikash

Now, I made a chicken paprika version of this back before I was vegan which called for adding sour cream at the end and I absolutely...

Easy Vegan Instant-Pot Creamy Corn Chowder

Now you know how to make a vegan oil-free corn chowder the easy delicious way! PRINTABLE RECIPE HERE: Vegan Cooking Level: Beginner...

Traditional (But Oil-FREE) Indian Khichdi (Kitchari)

Wondering how to temper Indian spices without Ghee and/or oil? Here's how its done in this traditional Indian comfort food dish...

So Easy Sugar-Free Homemade Berry Jamboree

I don't even know how I can call this a recipe because its so easy. Once you do it one time you will never need a recipe again and you...

Rosana's Red Lentil Veggie Bean stew

The thing I love most about my vegan friend Rosana, a member of our free Plant-Empowered Woman Facebook Group, most is that she cooks...

Tofu: Air-Fried & De-Mystified!

Well, I'm pretty sure I cracked the code on crispy tofu in the air-fryer without coating it in oil or corn starch and other stuff. (Don't...

So Simple Oil-Free Vegan Cream of Broccoli Soup

This soup is so epic - not only because it tastes so smoothly amazing, but also because it contains all the nutrition of just 2 whole...

3 Ingredient Vegan, Oil-Free Pancakes & Waffles

I keep seeing versions of this recipe going around on social media so I wanted to try it myself to see if it really worked. I found that...

Best Oil-Free Vegan Banana Pancake Muffins Ever

If you've tried other vegan banana muffin recipes and were disappointed, you have arrived at the right place. That's because we have...

2 Easy, Dreamy, Creamy Oil-Free Vegan Salad Dressings

I have to confess that I am not a recipe or food development genius or even any type of formally-trained chef or cook. So, I pay...

Skinny Vegan Overnight Oats

When I was looking for just the right overnight oats recipe to post for my clients in my 12-Week Plant-Empowered Woman Weight Loss...

Oil-Free Vegan Butternut Potato Boats

Satisfy your cravings for loaded potato skins with these cheesy, buttery-tasting smooth and creamy totally comforting dish that's great...

5-Step Blueprint For a Total Health Turnaround

When I found out about the power of a whole food plant-based diet to prevent, control and reverse many serious chronic diseases through my o

Crispy, Crunchy Oil-Free Vegan Eggplant "Parm"

Do you think you have to give up your favorite foods to adopt a whole food plant-based no oil way of eating to get serious health...

My FAVORITE Vegan, Oil-Free, Original Dressings & Sauces

How I dress a salad without oil is one of the most common questions I get in my free Plant-Empowered Woman Facebook Group and from my...

Oil-Free Vegan Pesto, Your Way

You might think you have to give up your favorite foods to go whole food no oil vegan, but nothing could be further from the truth. Case...

Watermelon, Berry-licious, Lime N'ices

There’s nothing simpler than this icy, fruity treat. There’s also nothing more refreshing or wholesome unless you were to just eat the...

Vegan No-Oil Chickpea Quinoa Greek Salad

I always have these grains and beans in my freezer, so I can whip this quick satisfying salad up with any other veggies I have on hand...

Lip-Smacking Lemony Instant Pot Oil-Free Minestrone

Since I'm not a trained chef, I'm definitely not a cooking expert and so I'm also not an expert in how to work every cooking appliance...

Shortcut Oil-Free Chana Masala (Chickpea Curry)

This recipe was inspired by a Chana Masala I had recently at the Sarasota VegFest that was so creamy, thick and spicy that I had to find...

Featured Posts

Serious Facts About Soy You Need To Know Now

BEST Instant Pot Split Pea & Butternut Soup

The Corniest Cornbread

Yin/Yang Lentil Shepherd's Pie

Baked Polenta Pie

Pumpkin Glory Muffins

Peaches & Cream Rise & Shine Oatmeal Pie

Spicy, Smooth Oil-Free Edamame & White Bean Hummus

Crispy, Spicy Oil-Free Air Fried Spring Rolls

Crispy Crunchy Oil-Free Falafel Burgers & Falafel Croutons

Vegan For Health Blog

Featured Posts

Follow Me

Categories

LADIES: Looking for serious whole food plant-based no oil
coaching, classes & community for going vegan for your health?

Naomi Green

Drop The Weight, The Meds & The Emotional Baggage!

Vegan For Health Blog

Featured Posts

Follow Me

Categories

LADIES: Looking for serious whole food plant-based no oil coaching, classes & community for going vegan for your health?

Naomi Green

Drop The Weight, The Meds & The Emotional Baggage!

LADIES: Looking for serious whole food plant-based no oil
coaching, classes & community for going vegan for your health?