
Yin/Yang Lentil Shepherd's Pie
Get the best of both worlds - a savory garlic mash OR a sweet potato mash topping - when you can't decide which or want to delight...

Simple Plant-Based Oil-Free Apple Streusel DELIGHT
I specialize in simple, easy recipes to make this lifestyle permanent AND delicious and this one absolutely delights. It includes no...

Undhiyu - Classic (But Oil-Free & Instant Pot) Indian Layered Spicy Vegetable Curry
If you love Indian food like I do, you will love this Oil-Free Instant Pot take on a classic layered spicy Vegetable Curry dish called...

Tofu: Air-Fried & De-Mystified!
Well, I'm pretty sure I cracked the code on crispy tofu in the air-fryer without coating it in oil or corn starch and other stuff. (Don't...

Crispy, Crunchy Oil-Free Vegan Eggplant "Parm"
Do you think you have to give up your favorite foods to adopt a whole food plant-based no oil way of eating to get serious health...

Suzanne's Vegan Double-Duty Chickpea Smash Potato Salad
There's nothing more exciting than discovering your own private hack for making a whole food vegan dish you love...except maybe sharing...

DIY Vegan Yogurt...The Easy Way
Want this for a vegan breakfast or a vegan snack? But you don't want this, below, right? These store bought yogurts, while they are...

How to prepare tofu for any vegan recipe
Does the thought of preparing tofu fill you will fear? Not only are you afraid you don't know how to do it but you're also afraid you...

Totally Slurpable Pad Thai Zoodles
A big bowl of Totally Slurpable Pad Thai Zoodles is an enlightening eating experience because it contains all the elements of a whole...

Make Your Own Vegan Pizza Bar
So this is a vegan pizza recipe but not your typical pizza. I mean the worst thing about vegan pizza is you discover that it is totally...