The Corniest Cornbread

I’ve been trying to get a vegan, oil-free yet rich-tasting cornbread right for several years now and have finally nailed it! Keep it sweet or make it sassy by adding jalapeno!


PRINTABLE RECIPE HERE:

The Corniest Cornbread
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Vegan Cooking Level: Intermediate


Corn Bread Ingredients


2 tbsp flax meal

½ c. maple syrup

1 ½ c. corn meal (medium or fine NOT COARSE grits)*

1 ½ c. oat flour (can be ground from any oats)

1 tsp. baking soda

1 tsp. baking powder

½ tsp. salt

½ c. corn cream (below)

1 cup almond milk

1 lemon, juiced

Optional: slivered jalapeno

Optional: additional ¼ to ½ c. corn kernels, drained or thawed

Optional: Sprinkle with granulated sugar


Corn Cream Ingredients


1 14-oz. can of corn, drained

1 tbsp almond milk

½ tbsp lemon juice


How To


Step 1: Preheat oven to 375 degrees F. Grind any cornmeal or oats in the blender first (and save any additional in jars for more baking later!) No need to wash or rinse.


Step 2: Combine flax meal and syrup in a separate small bowl to gel for 5 minutes. Combine the 1 cup almond milk and 1 juiced lemon in a liquid measuring cup and whisk to create plant-based "buttermilk" (as you will notice the lemon will curdle the milk). Segt both aside.


Step 3: Make the corn cream. Place the 3 Corn Cream ingredients into the high speed blender and blend until smooth and creamy, about 1 minute on high. Scrape down and blend for 20-30 more seconds. This makes exactly 1 cup so separate into ½ c. measures and use 1 half-cup corn cream for this recipe and freeze and save the other for making this corn bread again!


Step 4: Now, Combine all ingredients in a mixing bowl and mix until just combined (do not beat or over mix).


Step 5: Place into 9" pie plate and add any desired jalapenos on top or stir throughout and bake at 375 degrees F. for 25-30 minutes until slightly browned at edges, firm in the center and dry when a knife is inserted.


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DISCLAIMER: Naomi Green is a Vegan Lifestyle Coach & Educator certified by the Main Street Vegan Academy with a certificate in Plant-Based Nutrition from The T. Colin Campbell Center for Nutrition Studies and eCornell.   Her website, Goingveganforhealth.com and her Plant-Empowered Woman  programs are a service of Going Vegan For Health, LLC, owned by Naomi Green. The content and material on this website should not be considered medical advice nor medical treatment for any specific health conditions. Naomi Green is not a health care provider or clinical nutritionist. Consult your doctor before changing your diet and discuss any and all medications you are on including monitoring your health for positive changes that may affect the amount of medication you are taking.

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