

Traditional (But Oil-FREE) Indian Khichdi (Kitchari)
Wondering how to temper Indian spices without Ghee and/or oil? Here's how its done in this traditional Indian comfort food dish...


So Simple Oil-Free Vegan Cream of Broccoli Soup
This soup is so epic - not only because it tastes so smoothly amazing, but also because it contains all the nutrition of just 2 whole...


5-Step Blueprint For a Total Health Turnaround
When I found out about the power of a whole food plant-based diet to prevent, control and reverse many serious chronic diseases through my o