Vegan Health Success Story: Her A1C plummeted from 6.8 to 6.2 in 50 days!
This is not an exclusively vegan health story because this woman did not completely cut out all cheese but is reducing more and more all the time. She already does not eat meat, chicken or fish. So, this is more of a story about how even a small change in increasing the amount of plant foods you eat while decreasing meat, cheese, eggs, and processed foods can have a profound effect on your body systems very quickly.
I met this smart lady (she did not want me to mention her real name online) for the first time at one of my Chopped Salad Workshops given at a local health food store. (Below is a very abridged version of just the slides!)
She sat at my workshop and listened intently and told us all her story of