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DISCLAIMER: Naomi Green is a Vegan Lifestyle Coach & Educator certified by the Main Street Vegan Academy with a certificate in Plant-Based Nutrition from The T. Colin Campbell Center for Nutrition Studies and eCornell.   Her website, Goingveganforhealth.com and her Plant-Empowered Woman  programs are a service of Going Vegan For Health, LLC, owned by Naomi Green. The content and material on this website should not be considered medical advice nor medical treatment for any specific health conditions. Naomi Green is not a health care provider or clinical nutritionist. Consult your doctor before changing your diet and discuss any and all medications you are on including monitoring your health for positive changes that may affect the amount of medication you are taking.

Drop The Weight, The Meds & The Emotional Baggage!

© 2019 Going Vegan For Health, LLC

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2 Easy, Dreamy, Creamy Oil-Free Vegan Salad Dressings

December 4, 2018

I have to confess that I am not a recipe or food development genius or even any type of formally-trained chef or cook. So, I pay attention when my clients and group members come up with amazing food hacks and creative original recipes.

 

These are two of those, straight from two different members of two different Vegan Health Fix Weight Loss Groups.

 

Here's how they look on a salad, just so you get the point that these are creamy, but without any oil and just a tad bit of tahini along with the secret ingredient!

 

 Vegan Cooking Level:  Beginner

 

So, what is that secret ingredient? Chickpeas!

 

Olive Juice Chickpea Hummus Dressing

 

 

1/2 cup canned/cooked chickpeas

1/3 cup olive juice (from a jar of olives with no added oil)

1-2 garlic cloves

1 tbsp. tahini

 

Pickle Juice Chickpea Hummus Dressing

 

1/2 cup canned/cooked chickpeas

1/3 cup pickle juice from jar of any type pickles you love(look for those with the least amount of food chemicals and colorings)

1-2 garlic cloves

1 tbsp. tahini

1/4 tsp cayenne pepper (if desired, for a spicy kick)

 

Directions for each:

 

 

Combine ingredients for each one in a mini chop and blend smooth - it's just this simple! You can thin with extra liquid if desired. Alternatively, if you have no chickpeas but you do have hummus, just add the juice and garlic to the hummus and whisk until desired consistency.

 

This recipe can be doubled, tripled, quadrupled and kept in a jar in the fridge!

 

 

Want to take back your health eating this way

but need help to get the health & weight loss results you really want? 

 

 

 Schedule a FREE Plant-Empowered Woman Activation Call with me to: 

 

-CREATE a crystal clear vision for the healthy lifestyle you want free of the health conditions and limiting beliefs that are dragging you down

-UNCOVER hidden challenges sabotaging your health and weight loss efforts

-LEAVE this session with a plant-based plan...renewed, inspired and ready to reclaim your health quickly through a whole food plant-based vegan diet and lifestyle

 

With Love, Broccoli & Vegan Weight Loss Magic✨

-Vegan Coach Naomi :)

 

 

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